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How I often deal with ankle lock attacks

You know… To follow up on the topic of leg locks, there is one particular attack that I feel most confident in defending. It’s not the toe hold. It’s not the kneebar. And it’s definitely not the heel hook. Yup, that leaves one likely culprit. And you would be right if you guessed ankle lock. …

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The mount escapes I often use these days

A sneaky ezekiel from bottom half guard (lab stuff)

Some love for the ezekiel choke from the back

One way to counter the omoplata