Category: Techniques

I'm going to share some technique with you. Hopefully you'll find something that it is helpful.

Maintaining mount and finishing the cross choke with greater ease



A closed guard armbar for the ridiculously lazy (no-gi edition)

A closed guard armbar for the ridiculously lazy



Snatching the underhook away from bottom side control

This whole week, I’ve been teaching classes exclusively focused on escaping from absolutely horrible positions on the bottom. And last night, I taught a defensive sequence that starts with stealing the underhook away even when the guy on top gives you almost no space at all. Most interesting thing about it? A concept. And it …

Continue reading

Random tips for finishing the omoplata