Category: Reflection

My personal thoughts about various subjects related to Brazilian Jiu-jitsu.

When you’re ready, jiu-jitsu awaits

Nowadays, if you asked me about my passions, Jiu-jitsu would number near the top of the list. It wasn’t always the case though. There was once a time when I looked at the art and saw only the potential negative of close personal contact. I couldn’t see the fun and effectiveness of it all. So …

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An overview of three recent seminars

Recently, I had the opportunity to teach three seminars in three different states within a week. I’m extremely grateful, and that’s the primary reason behind this post. It’s a review of what was covered, but it will also contain conceptual lessons for all enthusiasts of our art. If that sounds interesting to you, this is what …

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Must learning be easy in order to be effective

A few months ago, there was a debate on the best training methods for jiu-jitsu, which focused on drilling. For those of us who train, it is an interesting topic of discussion because time is limited, and we desire to maximize the effectiveness of every moment we spend in the gym. The question is how, and …

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Notes from Nic Gregoriades’ seminar at first state bjj

If you desire knowledge, you must seek it out. That is a simple principle, and I believe it. That’s why I spent over five hours driving to and from Nic’s seminar. I gained some knowledge from that experience, and I’m going to share it with you. First, I’m going to give you an overview of …

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The Frank Cucci Seminar at Evolve Academy

Recently, my gym expanded to a new location, and one of the events to celebrate the occasion was a seminar by Frank Cucci. He came up to support my coach, Mike Moses, because they have a long history. He’s also one of Mike’s original instructors. I want share with you a lesson I learned from …

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