All posts are related to competition. That includes my own experience or just concepts related to success on the mats.
Intro by Ken The following is a guest post by Josh Vogel. He’s a black belt under the Migliarese brothers, a Level 2 Certified Movnat coach, and a Level 1 Kettlebell Athletics coach. And in addition to that he’s also a contributor to Breaking Muscle and the author of the Sloth Report. In this post, …
I had a plan. It was simple and elegant. It just didn’t work out the way that I wanted it to. Oh no, I’m not talking about the tournament yet. We’ll get there, but first we’re going to go a little further back in time to that Friday night. I arrived in Los Angeles around …
I have a little story to tell you. Several months ago, I had the opportunity to be present when Tom Brands gave a talk on the Iowa mindset. There were many gems of wisdom in that speech, and I’m going to focus on one of them today. It’s the idea that the distance between 1st and …