Kenneth Brown

Author's posts

How dare you associate emoticons with training

How Dare You Associate Emoticons with Training

I don’t like using emoticons. It’s simply because it doesn’t feel natural. The reason that it doesn’t feel natural is because I haven’t done it enough. It’s quite the little paradox. Something isn’t done because it doesn’t feel right, but it doesn’t feel right because it isn’t done. The same kind of dynamic can be …

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What Would You Do If You No One Could Stop You

The Power Of Challenging Goals

Take a moment to think about just one thing that you can do now that you never imagined yourself capable of years ago. I’m sure that you can probably think of at least one. It’s even quite probable that you can think of far more than that. The point of that exercise was to highlight …

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Teaching Self-Defense in Brazilian Jiu-jitsu

Teaching Self-Defense in Brazilian Jiu-jitsu

Take a moment and think about how Brazilian Jiu-jitsu is taught. There is generally a logical progression. You start off with drilling technique with no resistance then you drill it with varying amounts of resistance. One of the best examples of that last step is rolling.  When you roll, you go against people with different …

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Another Brazilian Jiu-jitsu Thought Experiment

Another Brazilian Jiu-jitsu Thought Experiment

Imagine this. There are two entirely different individuals. One is extremely athletic with significant experience in sports. The other is out of shape and has never played in any sports seriously before. Now take both of those individuals and introduce them to Brazilian Jiu-jitsu at the same time and at the same gym. Inspire in …

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Rundown of What Went Down at the No-Gi Worlds

Rundown of What Went Down at the No-Gi Worlds

I had a plan. It was simple and elegant. It just didn’t work out the way that I wanted it to. Oh no, I’m not talking about the tournament yet. We’ll get there, but first we’re going to go a little further back in time to that Friday night. I arrived in Los Angeles around …

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