Kenneth Brown

Author's posts

A Shift in Focus Can Help You Learn Jiu-jitsu Quicker

In Brazilian Jiu-jitsu, there is no one true path to mastery. You don’t have to have a certain body type. You don’t have to be young. You don’t have to be athletic. You can start at any level and travel as far as you desire. That’s why it’s such a beautiful art. The issue lies …

Continue reading

The Frank Cucci Seminar at Evolve Academy

Recently, my gym expanded to a new location, and one of the events to celebrate the occasion was a seminar by Frank Cucci. He came up to support my coach, Mike Moses, because they have a long history. He’s also one of Mike’s original instructors. I want share with you a lesson I learned from …

Continue reading

Apply This Simple Philosophy to Jiu-jitsu and You Will Benefit

At my job, I had an opportunity to speak to the owner of the company, and the best thing I took away from that conversation was a philosophy. I’ll share it with you because it’s quite simple, and I understood right away why the company made an effort to instill it at the cultural level. …

Continue reading

Reflection on The True Basics of the Half Guard

Think about that question for a moment because there is room for debate. Right this minute, you can look around and you’ll find many different examples of how the position should be played. Like with almost everything in Jiu-jitsu, half guard is an expression of a person’s own unique insight and focus. So often there …

Continue reading

Focus on the Seeds that You Plant

Recently, something significant happened in my life that will require me to make certain adjustments. It was unexpected and undesired, but I’ve been able to take a step back and really analyze the situation. I realized that there were specific choices that I made that heavily influenced the outcome. So I’ve decided to take the …

Continue reading