BJJ Canvas | Focused on Creativity and Learning http://www.bjjcanvas.com Fri, 22 May 2015 03:22:43 +0000 en-US hourly 1 Interview with Julius Park on Inspiring Excellence Within Your Gym http://www.bjjcanvas.com/interview-with-julius-park-on-inspiring-excellence-within-your-gym/ http://www.bjjcanvas.com/interview-with-julius-park-on-inspiring-excellence-within-your-gym/#comments Mon, 04 May 2015 03:32:13 +0000 http://www.bjjcanvas.com/?p=5348 Julius Park is the owner of Crazy 88 in Maryland, and he has built an extraordinary program. The proof of that lies in his students. Too many to count have become forces to be reckoned with and among their ranksĀ are several World Champions. I’ve also personally spent many hours training at his gym, and I …

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Seminar Reflection: Triangle Refinement at Randori Fight Club http://www.bjjcanvas.com/seminar-reflection-triangle-refinement-at-randori-fight-club/ http://www.bjjcanvas.com/seminar-reflection-triangle-refinement-at-randori-fight-club/#comments Sun, 19 Apr 2015 01:43:45 +0000 http://www.bjjcanvas.com/?p=5323 Earlier today, I taught a seminar at Randori on how to improve your finish rate with triangles, and this post is about what was covered. Overview The seed of innovation lies in the deep understanding of fundamentals. That’s why we looked at the triangle from a variety of angles in order to create that seed. …

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Objectives for Learning the Fundamentals of Jiu-jitsu http://www.bjjcanvas.com/objectives-for-learning-the-fundamentals-of-jiu-jitsu/ http://www.bjjcanvas.com/objectives-for-learning-the-fundamentals-of-jiu-jitsu/#comments Fri, 17 Apr 2015 23:14:14 +0000 http://www.bjjcanvas.com/?p=5251 (I wrote this for new students of Jiu-jitsu. The intent was to give them some objectives to focus on in the learning process, and I just decided to share it here as well.) Objectives Learn the positional hierarchy of Jiu-jitsu. Start to understand how the individual pieces of Jiu-jitsu connect together. Learn the fundamental movements …

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