Category: Techniques

I'm going to share some technique with you. Hopefully you'll find something that it is helpful.

Jan 26

Snatching the underhook away from bottom side control

This whole week, I’ve been teaching classes exclusively focused on escaping from absolutely horrible positions on the bottom. And last night, I taught a defensive sequence that starts with stealing the underhook away even when the guy on top gives you almost no space at all. Most interesting thing about it? A concept. And it …

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Jan 22

Random tips for finishing the omoplata

Dec 03

The beginning of a defensive sequence for escaping side control

Dec 01

When the elbows close, la la land soon follows

Nov 29

Slipping out of grapevine like a ghost