Category Archive: Techniques

I'm going to share some technique with you. Hopefully you'll find something that it is helpful.

Jun 21

Technique Brainstorms – Armbar, Triangle and Canto Strangle


Last week at Randori, we set a drilling challenge for the students. They had to perform at least 100 armbars from closed guard outside of class. It’s a high goal but interesting things happen when you aim high. That was true in my case. I joined in on the challenge, and to make it more fun …

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Sep 11

Making the No-Gi Ezekiel Choke Effective

When I was a white belt, I was often paired up with a brown belt at Evolve, who was known for his brutal ezekiel chokes. It didn’t matter the position or the situation, it was always a threat, and I lost count of how many times I tapped. I consider that a formative experience because …

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Aug 29

The Fatboy Triangle (It Will Make Your Finishes More Lethal)

Several years ago, I learned this technique from Roberto Torralbas during a seminar he taught at Crazy 88. It was immediately relevant to me since I compete at Ultra Heavy, and I ran into a lot of guys who had no respect for triangles. I wanted to change that. If you’ve ever had the desire to …

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Jan 09

What Are Brazilian Jiu-jitsu Gyms Really Selling


One thing that I really enjoy is taking ideas from diverse sources and applying them to Brazilian Jiu-jitsu.  If you read enough posts here, you probably already noticed that trend. This post will be another example of that because I was recently exposed to a very interesting concept about business. It’s all about a simple …

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Dec 22

How You Can Counter Half Guard Sprawl Passes

Given a very specific situation, this is a series of counter options based on the progression of a technique. Before you watch it, you should check out the original half guard pass. After that, look at the counters and study them. Do you perceive any issues or vulnerabilities? If you do, highlight them. It’s not …

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