Apr 18

Seminar Reflection: Triangle Refinement at Randori Fight Club

Kenneth Instructing 1

Earlier today, I taught a seminar at Randori on how to improve your finish rate with triangles, and this post is about what was covered. Overview The seed of innovation lies in the deep understanding of fundamentals. That’s why we looked at the triangle from a variety of angles in order to create that seed. …

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Apr 17

Objectives for Learning the Fundamentals of Jiu-jitsu

(I wrote this for new students of Jiu-jitsu. The intent was to give them some objectives to focus on in the learning process, and I just decided to share it here as well.) Objectives Learn the positional hierarchy of Jiu-jitsu. Start to understand how the individual pieces of Jiu-jitsu connect together. Learn the fundamental movements …

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Dec 11

When You’re Ready, Jiu-jitsu Awaits


Nowadays, if you asked me about my passions, Jiu-jitsu would number near the top of the list. It wasn’t always the case though. There was once a time when I looked at the art and saw only the potential negative of close personal contact. I couldn’t see the fun and effectiveness of it all. So …

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